Cryolipolysis for Body Contouring: What to Expect Before, During, and After

Are you considering cryolipolysis to achieve the body contour you desire? This non-invasive fat reduction procedure has gained popularity in recent years, offering an effective and safe way to target stubborn pockets of fat without the need for surgery. In this article, we’ll explore what to expect before, during, and after a cryolipolysis treatment to help you make an informed decision.

What is Cryolipolysis?

Cryolipolysis, often known by the brand name CoolSculpting, is a cosmetic procedure that uses controlled cooling to freeze and destroy fat cells. This innovative technology targets specific areas of the body, such as love handles, belly fat, thigh bulges, and double chins, to help patients achieve a slimmer, more contoured appearance.

Before Your Cryolipolysis Treatment

Before scheduling your cryolipolysis session in Melbourne, there are several essential steps to follow:

  1. Consultation: Your journey begins with a consultation with a trained cryolipolysis in Melbourne. During this appointment, you’ll discuss your goals, areas of concern, and the expected outcomes of the procedure. This is an ideal time to ask any questions and express your expectations.
  2. Personalised Treatment Plan: Your specialist will create a personalised treatment plan based on your specific needs and the areas you want to target. They will help you understand what areas can be treated effectively with cryolipolysis.
  3. Preparation: There is minimal preparation required before your cryolipolysis session. You can eat and drink normally, but it’s essential to stay well-hydrated in the days leading up to the treatment.

During Your Cryolipolysis Session

Now, let’s explore what happens during the actual cryolipolysis treatment:

  1. Arrival at the Clinic: When you arrive at the clinic for your cryolipolysis session, you’ll be welcomed by the staff. They will guide you to a comfortable treatment room.
  2. Placement of Applicator: Your cryolipolysis specialist will apply a gel pad and a specially designed applicator to the targeted area. The applicator uses vacuum pressure to draw the tissue between cooling panels.
  3. Cooling Process: The cooling process begins, and you’ll feel a firm, cold sensation as the targeted area becomes numb. This discomfort typically subsides within the first few minutes as the area becomes numb.
  4. Treatment Duration: Cryolipolysis sessions typically last around 35 to 60 minutes, depending on the area being treated. During this time, you can relax, read a book, watch a movie, or even take a nap.

After Your Cryolipolysis Treatment

Once your cryolipolysis session in Melbourne is complete, there are some important post-treatment considerations:

  1. Immediate Return to Normal Activities: Cryolipolysis is a non-surgical procedure, so there is no downtime required. You can return to your daily activities immediately after your treatment.
  2. Temporary Side Effects: You may experience mild side effects, including redness, swelling, and temporary numbness in the treated area. These effects typically subside within a few days to a few weeks.
  3. Results and Follow-Up: Cryolipolysis results are not immediate. It takes time for the body to naturally eliminate the damaged fat cells. Most patients start to see noticeable results within 2 to 3 months, with continued improvement over the following months.
  4. Maintain a Healthy Lifestyle: While cryolipolysis can help reduce fat in specific areas, maintaining a healthy diet and regular exercise routine is crucial for long-term success. It’s essential to follow a balanced lifestyle to ensure lasting results.


Cryolipolysis in Melbourne is a non-invasive and effective solution for body contouring, targeting areas of stubborn fat with minimal discomfort and no downtime. By following the steps outlined in this article, you can be well-prepared for your cryolipolysis journey, from the initial consultation to experiencing the remarkable results. If you’re considering cryolipolysis for body contouring in Melbourne, consult with a reputable clinic or specialist to discuss your specific goals and how this innovative treatment can help you achieve the body you desire. With proper care and adherence to a healthy lifestyle, cryolipolysis can be your ticket to a more sculpted and confident you.